Exfoliating your skin 2-3 times a week should be, if it is not already, in your body care regimen. Exfoliating helps to remove dull, dead surface skin cells, stimulates your body, and moisturizes all in one. Our scrubs are made with organic and natural ingredients and have nourishing and moisturizing natural oils to hydrate your skin WHILE exfoliating. You can use the body scrub in a shower or in your tub paying close attention to your feet, elbows and knees. Your skin will be soft, supple and fresh after the first use and with continued use your will notice a healthier and more radiant glow!